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JoaoMNG
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Weight History
41 to 45 of 166
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01 February 2020
(jantar) torresminho na air fryer, salada de alface e rúcula!
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01 February 2020
(almoço) boi ralado bemmmm temperado, brócolis alface e rúcula com manga e chia.
(7 comments)
31 January 2020
(jantar na noiva) coxinha lowcarb recheada de queijo prato
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31 January 2020
(almoço) alface, rúcula, manga, chia, vinagrete e bifes com cebola
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31 January 2020
Agora pesarei semanalmente para dar uma motivada a mais. 😊💪🏼
Weight:
Lost so far:
Still to go:
Diet followed:
167.5 kg
33.8 kg
67.5 kg
Reasonably Well
(1 comment)
Losing 3.5 kg a Week
JoaoMNG's Weight History
View Complete History