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sammmyjay
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Weight History
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01 November 2022
Homemade ground turkey cabbage roll soup loaded with lots of vegetables, topped with greek yogurt, parsley and chili flakes
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01 November 2022
1/4 cup plain nonfat greek yogurt
1/2 cup unsweetened vanilla almond milk
1/4 cup pumpkin puree
1-2 tablespoons pure maple syrup
1/2 teaspoon vanilla extract
1/2 cup rolled oats
2 teaspoons chia seeds
1/2 teaspoon pumpkin pie spice
274 calories
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31 October 2022
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26 May 2022
Rice cakes with whipped cream cheese, ham & lettuce & PB with chia seeds and blueberries, 2 eggs, pineapple, half a banana
(1 comment)
12 April 2022
Greek Chicken Tzatziki Bowl
Recipe from Half Baked Harvest
Delish!!
(2 comments)
sammmyjay's Weight History
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