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sammmyjay
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Weight History
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02 November 2022
Fried egg with crispy ham & hot sauce on whole grain toast with mini homemade pumpkin oat muffin
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02 November 2022
Vanilla Pumpkin Shake - delicious
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02 November 2022
Weight:
Lost so far:
Still to go:
Diet followed:
83.9 kg
15.0 kg
10.4 kg
Reasonably Well
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Gaining 0.2 kg a Week
01 November 2022
Baked zucchini turkey meatballs with spinach creamy orzo. Added mushrooms, onion, tomato, and topped with parsley and parmesan
(2 comments)
01 November 2022
Honey oat toast with Pb and honey
Honey crisp apple with cinnamon
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sammmyjay's Weight History
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