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Weight History
36 to 40 of 195
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18 August 2022
青檸烤雞握沙拉、水煮蛋、無糖豆漿、黑咖啡
感覺胃越來越小，居然吃到撐，以前這份量遠遠不夠
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17 August 2022
雞腿排、蔬菜、薑茶、滷味一小盤
腹部訓練10分鐘、啞鈴20分鐘、泡澡10分鐘
(4 comments)
17 August 2022
最近迷上看韓劇，知道他們早餐習慣吃飯喝湯，所以早餐餐桌也來模仿豐盛一下，然後挑自己可以吃的吃～
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17 August 2022
Weight:
Lost so far:
Still to go:
Diet followed:
50.5 kg
3.5 kg
3.5 kg
Reasonably Well
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Losing 2.1 kg a Week
16 August 2022
Weight:
Lost so far:
Still to go:
Diet followed:
50.8 kg
3.2 kg
3.8 kg
Reasonably Well
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Losing 1.8 kg a Week
coffeemavis's Weight History
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