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mirakarmila23
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Weight History
31 to 35 of 108
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30 December 2019
hari ini nyobain one meal a day / omad diet. katanya bagus buat kesehatan organ tubuh.
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19 December 2019
sebelum kenal diet sehat ga pernah suka roti rotian. skrg malah jd suka roti gandum minimal seminggu 1-2x kaya yg ngidam roti. apa krn aq udh ga konsumsi banyak gula ? pdhl msh suka minum kopi 1 gelas sehari dan gula juga dari buah buahan. knp ya?bingung
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18 December 2019
Weight:
Lost so far:
Still to go:
Diet followed:
50.4 kg
18.5 kg
6.4 kg
Reasonably Well
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Losing 0.5 kg a Week
16 December 2019
orak arik telur tahu, nasi jagung, pakcoy
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15 December 2019
libur dulu ocd nya. lanjut lagi besok. happy weekend .
(4 comments)
mirakarmila23's Weight History
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