Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mirakarmila23
Journal
mirakarmila23's Journal
mirakarmila23's Profile
|
Weight History
16 to 20 of 108
Page:
Previous
1
2
3
4
5
6
7
8
...
Next
21 July 2020
100 gram mix rice. lauknya beli diluar karena ga sempet masak.
Add Comment
21 July 2020
naik 2 kilo setelah gak diet habis lebaran. semangat buat diet defisit kalori turunin 5kg lagi.
Weight:
Lost so far:
Still to go:
Diet followed:
50.1 kg
18.8 kg
6.1 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
20 February 2020
lunch
Add Comment
02 February 2020
Weight:
Lost so far:
Still to go:
Diet followed:
48.2 kg
20.7 kg
4.2 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
01 February 2020
setelah BB stuck selama 2 minggu. akhirnya turun lagi . memang lumayan sulit menurunkan body fat dan memepertahankan masa otot
(1 comment)
mirakarmila23's Weight History
View Complete History