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mirakarmila23
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Weight History
26 to 30 of 108
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12 January 2020
Weight:
Lost so far:
Still to go:
Diet followed:
49.4 kg
19.5 kg
5.4 kg
Reasonably Well
Add Comment
Gaining 0.2 kg a Week
10 January 2020
tutup jendela makan. ga ada makanan yg bikin gendut begitupun sebaliknya ga ada makanan yang bikin kurus. semua makanan bila di konsumsi cukup dan tidak berlebihan tidak akan membuat gemuk -- cc koko hans boling
(7 comments)
07 January 2020
jangan makan di bawah BMR .(foto lunch)
(1 comment)
03 January 2020
6 bulan . alhamdulillah
(43 comments)
02 January 2020
Weight:
Lost so far:
Still to go:
Diet followed:
49.1 kg
19.8 kg
5.1 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
mirakarmila23's Weight History
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