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hjnix4217's Journal

hjnix4217's Profile | Weight History

21 to 25 of 32

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23 April 2018

Took a little keto break....went on vacation with the hubby for our 2nd anny. What a wonderful trip! Now back to the keto grind. I needed that break to refocus. Let's get it!

Weight:	Lost so far:	Still to go:	Diet followed:
116.7 kg	0.2 kg	4.3 kg	Reasonably Well

Add Comment Gaining 0.9 kg a Week

02 April 2018

Weight:	Lost so far:	Still to go:	Diet followed:
113.9 kg	3.0 kg	1.5 kg	Reasonably Well

Add Comment Gaining 1.4 kg a Week

26 March 2018

I definitely was not expecting this kind of loss this week! What a pleasant surprise.

Weight:	Lost so far:	Still to go:	Diet followed:
112.5 kg	4.4 kg	0.1 kg	Reasonably Well

(4 comments) Losing 2.8 kg a Week

19 March 2018

Weight:	Lost so far:	Still to go:	Diet followed:
115.3 kg	1.6 kg	2.9 kg	Reasonably Well

Add Comment Gaining 0.7 kg a Week

18 March 2018

Good morning! Tell me it's ok that I ate some things that aren't good for me. Tell me it's ok and sometimes I can enjoy myself. I didn't go to crazy, but I did make some non keto choices this weekend. Today I am back on top. Being very aware of what I eat, and measuring. Tomorrow is weigh in *sigh*.....

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hjnix4217's Weight History

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