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hjnix4217
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hjnix4217's Profile
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Weight History
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17 September 2018
Weight:
Lost so far:
Still to go:
Diet followed:
117.2 kg
0 kg
4.8 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
10 September 2018
Weight:
Lost so far:
Still to go:
Diet followed:
117.9 kg
0 kg
5.5 kg
Reasonably Well
Add Comment
Losing 1.6 kg a Week
08 September 2018
I'm a few short days away from my week one weigh in. For some reason this morning I've had an epiphany of sorts...I started tracking my food yesterday, I mean REALLY tracking my food, and guess what? I'M OVER EATING! It seems I am eating to many calories, and carbs! This is an eye opener. My official weigh day is Monday, and I accept a loss or a gain. That's on me. It shows me that I need to be more diligent with what I am eating. I am by no means defeated. and I know I can do this!
(1 comment)
04 September 2018
Weight:
Lost so far:
Still to go:
Diet followed:
119.3 kg
0 kg
6.9 kg
Reasonably Well
Add Comment
Gaining 0.5 kg a Week
30 July 2018
Weight:
Lost so far:
Still to go:
Diet followed:
116.7 kg
0.2 kg
4.3 kg
Reasonably Well
(1 comment)
Losing 1.5 kg a Week
hjnix4217's Weight History
View Complete History