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Magpiezoe
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Weight History
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15 July 2024
So of course I had to take a whole cooked ham out of the freezer, which is a little too much for the 2 of us. What did I do? I found a bread machine recipe for ham and cheese stuffed rolls, which I am in the process of making. Thank goodness it states that you can freeze the rolls, so I can use some will power tonight to eat only one roll. The rest of the ham will be made into ham and eggs. I'm still going to stick to my large salad tonight. I find the fiber to be much more filling than the protein, but that's just me. Made it through yesterday eating a salad for lunch and a salad for supper. For the first time yesterday, hubby said he was impressed with me because I outlasted him doing yard work. It made me happy, but in reality I was just watering the plants, the garden, and putting the grass clippings around the tomatoes. Hubby did the hard part of mowing the lawn.
(3 comments)
15 July 2024
(2 comments)
13 July 2024
I'm ready! Got my Joseph's pita, 2 packages of romaine, apples, skinny girl dressing, light mayo, and olives. I'm ready to rumble this week! I'm going to start preparing my schedule today, so I don't get lost and bored in the shuffle. When I allow myself to get distracted, I spend too long doing nothing...Then suddenly remember what I wanted to do and don't have time to do it. I will set aside fun and relaxing time for myself, but I have a lot more I want to accomplish. I even found a video series dedicated to senior citizens, that looks very useful! It's called, "Grow Young Fitness" and includes chair exercises for the days that are...."One of THOSE days" where my hips just don't want to cooperate.
(1 comment)
12 July 2024
Ugh! My body just won't let go! Look out body. Next week you're in for a surprise. Hint, I extra romaine is on my shopping list this weekend!
Weight:
Lost so far:
Still to go:
Diet followed:
67.7 kg
3.1 kg
11.0 kg
Reasonably Well
(1 comment)
Gaining 0.5 kg a Week
09 July 2024
After being out watering a hot garden, I decided to try and make an iced coffee. Tried being creative by adding a little whipped cream (Reddi-Whip) and come chocolate syrup drizzle. Not as pretty as the purchased, but tastes better with a lot less calories and sugar too. Pretty easy, so I'll be doing this again. :) I used my fridge's ice-maker for the crushed ice. Too lazy to get out the Ninja.
(2 comments)
Magpiezoe's Weight History
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