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laimay's Journal

laimay's Profile | Weight History

16 to 20 of 922

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01 October 2023

真的---有認真吃
一吃起來就非常可怕
9/27週三早47.4 晚48.9 +1.5
9/28週四早47.8 晚50.2 +2.4
9/29週五早47.8 晚49.9 +2.1
睡到下午一點才量，才會平盤47.8
9/30週六早49.2 晚49.4 +0.2

天啊！🤦🤦🤦
想想---食物還沒消化，就又塞進去

Weight:	Lost so far:	Still to go:	Diet followed:
45.8 kg	23.2 kg	0 kg	Reasonably Well

(2 comments) steady weight

24 September 2023

9/23
早48.4 晚48.9 +0.5
真的一直在上升，可是還是想吃月餅
就先隨緣的方式🤦

可能要過節後再來努力努力🤦🤣🤣🤣🤣

Weight:	Lost so far:	Still to go:	Diet followed:
45.8 kg	23.2 kg	0 kg	Reasonably Well

(8 comments) steady weight

13 September 2023

(7 comments)

06 September 2023

今日1500卡
中午便當好鹹，狂喝水😡😡😡

早46.1 晚47.3 +1.2

Weight:	Lost so far:	Still to go:	Diet followed:
45.8 kg	23.2 kg	0 kg	Reasonably Well

(3 comments) steady weight

05 September 2023

今日1200卡

早46.3 晚46.7 +0.4

Weight:	Lost so far:	Still to go:	Diet followed:
45.8 kg	23.2 kg	0 kg	Reasonably Well

(2 comments) steady weight

laimay's Weight History

View Complete History

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