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laimay's Journal

laimay's Profile | Weight History

6 to 10 of 922

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04 February 2024

(1 comment)

06 January 2024

2024新的開始
1/1週一早48.7 晚49 +0.3
早.晚餐蔬菜蛋*3花湯🚽*2
1/2早48.5 晚48.3 -0.2
一樣如前日。🚽*2
1/3早47.6 晚48 +0.4
1/4早47.3 晚48.1 +0.8
1/5週五
早47.2 晚48.1 +0.9

Weight:	Lost so far:	Still to go:	Diet followed:
45.8 kg	23.2 kg	0 kg	Reasonably Well

(2 comments) steady weight

31 December 2023

12/27(週三)
早46.1 晚46.9 +0.8
12/28(週四)
早46.4 晚46.9 +0.5
12/29(週五)
早46.2 晚46.4 +0.2
12/30(週六)
早46.7 晚47.9 +1.2
跟朋友聚聚有喝酒吃炸物
12/31(週日)
早47.9
六點起床出發宜蘭，直接上升1.2🤦🤦
晚上還是要一陣狂歡
只能說明年再來

今年一樣保持很好，雖然起伏很大，但至少自己也沒有放棄，努力去平衡跟拉扯，很開心自己做了很多改變，喜歡現在的自己，加油2024年也要一樣
在這互相交流打氣的肥秘.密友
新年快樂🎉🎉🎉🫶🫶🫶🫶💞💞💞🥰🥰

Weight:	Lost so far:	Still to go:	Diet followed:
45.8 kg	23.2 kg	0 kg	Reasonably Well

(9 comments) steady weight

26 December 2023

25(週一)蔬食日 🍳🥚🥛🧅🫑🥬🥦🥗🍅
早47 晚47 +0 😆🚽*2

26 1200卡早46.3 晚46.8 +0.5
🫶🤗🎉🤏還差一點點💪💪

Weight:	Lost so far:	Still to go:	Diet followed:
45.8 kg	23.2 kg	0 kg	Reasonably Well

(6 comments) steady weight

24 December 2023

12月歲末
22(週五)早46.5 晚47.3 +0.8
23(週六)早46.7 晚47.7 +1
24(週日)早46.9 晚47.3 +0.4
覺得很克制，還是下降緩慢🤦🤦🤦
要加油一下，跨年活動倒數了！

Weight:	Lost so far:	Still to go:	Diet followed:
45.8 kg	23.2 kg	0 kg	Reasonably Well

(2 comments) steady weight

laimay's Weight History

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