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Kay_Dee's Journal

Kay_Dee's Profile | Weight History

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29 May 2011

Once again I am starting things over.

Going to do my darndest to not let things interfere, get int he way of, or otherwise off set my path. Getting tired of these "resets" and thus am not getting anywhere.

This is it now. No more wasting time, excuses, and other crap. Christ, I don't know if I'v ever been so fed up with myself before.
I can not... Will Not fail.

Weight: 130.2
BMI: 26.2
Body Fat: 36.8%

Arm: 10.20
Waist: 30.15
Thigh: 22.25

Weight:	Lost so far:	Still to go:	Diet followed:
59.1 kg	0 kg	9.2 kg	Not Applicable

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12 May 2011

Haven't weighed in in a while.

Saturday has come and gone and that means I have finally moved. My stress level is not nearly as high as it was originally and now I have a fridge to myself that I can control what goes into it ^^.
Also Once unpacking is completed I'll have plenty of living room space to do my workout since my computer is no longer in the bedroom. Gotta practice good sleep hygiene after all!
That is really difficult to do. So used to just laying around in bed using the computer with my wireless keyboard/mouse. Oh well, sometimes the awesomely comfy stuff isn't all that great for ya.

Anyway, once things settle am going to start buying items from the farmers markets instead. Definitely want things that are fresh and truly organic. Also don't want to support the big food tyrant corporations lol. (Yeah that means no McDonald's for me, which I am okay with. Had it after not eating it for a while and omg that stuff is nasty now. Easy to turn it down from that. The movie Food Inc kinda helped too lol)

Alright, now to the numbers. I think this is the lowest I've reached with my weight so far. A definitely confidence booster here. Once I start up my exercise again when my living room is cleared of boxes and junk the numbers will start falling again and it will be awesome!
Yay me.
Don't think my measurements are dropping yet though. No biggie.. It will happen soon enough. I got my sea salt to clean my belly piercing so going ot start swimming again. Gonna be doing bike riding, and also my home exercise. I am also gonna start using the tracker here again. I can't wait! (Oh but I'm gonna be sooooo sore at first, not looking forward to that lol)

Weight: 129.6
BMI: 25.1
BFP: 38%

Arm: 10.5
Waist: 30
Thigh: 22.5

Weight:	Lost so far:	Still to go:	Diet followed:
58.8 kg	2.8 kg	8.9 kg	Poorly

(1 comment) Losing 0.5 kg a Week

28 April 2011

Forgot to record my weigh in last week. I was at 133.2 last week.

Weight: 132.0
BMI: 26.6
Body fat: 35.4%

Arm: 10.5in
Waist: 30.5in
Thigh: 23in

Weight:	Lost so far:	Still to go:	Diet followed:
59.9 kg	1.7 kg	10.0 kg	Reasonably Well

(2 comments) steady weight

14 April 2011

Minimal amount lost but again, some is better than none. Been poor about eating but mostly on the side of not eating enough instead of eating too much. Also haven't been doing exercise. Stressed out with a sudden move that needs to be done and the blatant fact that I have lack of funds for it.

I will manage though.

Then I will be on my own and will have more space to work out and wont have to worry about disturbing the roommate... Lazy loaf that he is. He wanted to lose weight once... Then his "it's good to be big" girl seemed to have changed his mind completely. Oh well, not my life, not my health.

Weight: 132.0
Body Fat: 39.8%
BMI: 26.5

Arm: 10.5
Waist: 30.5
Thigh: 23

sometmes these numbers confuse me with their fluctuation...

Weight:	Lost so far:	Still to go:	Diet followed:
59.9 kg	1.7 kg	10.0 kg	Poorly

Add Comment Losing 0.2 kg a Week

07 April 2011

Haven't really been using the tracker the past week... Haven't been exercising much this past week either but I have been doing well on my food consumption. Starting to get an idea on how much I can or can't have in a day without having to stare at the app all day which is kind of nice.

Been super stressed out the last week, got some living situation issues to handle but otherwise things are good. Seem to have gained a little on my thigh but not a whole lot... Body fat is up also but bmi is down ever so slightly.

Need to find my groove and get back into the habit of working out and using the tracker again. I've fallen back into most of my bad habits and that isn't good.
Still, some progress has been made although slow. Some is better than none at all.

Weight: 132.4
Body Fat: 36.8%
BMI: 26.6
Waist: 30.5in
Arm: 11in
Thigh: 23in

Weight:	Lost so far:	Still to go:	Diet followed:
60.1 kg	1.5 kg	10.2 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

Kay_Dee's Weight History

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