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Deedles13
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Weight History
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17 October 2013
It's been a good week for me.....not over-stressed, got things accomplished, my schedule has been good. The weather has been dreary and rainy but it's fit my mood, too. I spent yesterday putting a tree skirt together that I've been crocheting for a friend. Today I finish the trim. No church cleaning today - we moved it to tomorrow. I always like the extra movement right before weigh in day but I'm happy with my numbers right now so it's ok. I think I need a day to go clothes shopping. I'd like to see exactly where I am size-wise. 22? 20? 18? It's exciting knowing it's gone down. Well, I'm off to finish the tree skirt. Take care, all!! Dee
(2 comments)
14 October 2013
I went shopping yesterday but I forgot to buy the spaghetti squash. I did get some apples and bananas, celery, and ff ice cream (Turkey Hill makes the BEST Cool White Mint and it's ff!!). I also bought some cauliflower because I absolutely love making mashed cauliflower! So good and hardly any calories/fat. That was my supper last night. I've been staying on track. Yesterday after church, our youth group got together to practice a skit they're going to do for our talent night next month, and the pastor brought in pizzas. Remember, pizza is my favorite food....sigh. But I was good. He offered to bring me 2 pieces but I told him I'd get them when I was done with what I was doing. I really just wanted to pick my own out....I only got one and a small one at that, pepperoni because I think pepperoni should be a staple on all pizzas! lol....also because it would be less fat than the sausage.
Hubby bought ground meat because he wants meatloaf for supper tonight. Meatloaf is my second favorite meal. I'll have to be careful because I usually want to take a big chunk...and with the leftovers. Meatloaf sandwiches! If I can get myself to do it, I'll give the rest to hubby and I won't have to worry about it. ;)
I'm hoping to put up my Halloween decorations tomorrow. That should get me moving some. I also have to wash dishes, run the sweeper, clean litter boxes and carry laundry upstairs. More moving!! I better get going on it all. Take care, and have a great day, all!!
(2 comments)
11 October 2013
Weigh in day! Guess I did ok. Down 1.6 lbs. I got to move a lot yesterday and the day before which helped. And I was able to eat what I wanted instead of what Hubby wanted. (He went to Taco Bell but I ate a home. Much easier.)
I kept to my diet but I seemed to want chocolate this week. I had a bag of York Peppermint Patty minis, only had a few left and wasn't going to get any more. But I unfortunately mentioned that I was almost out to my Hubby and he came home with 2 bags day before yesterday. I haven't opened them yet but I'm sure I will in a day or two. Nice thing about those is you can eat 3 and only have 150 cal/3 fat, and I feel like I'm cheating. They're so good. But I just realized reading the back of the packages Hubby bought me, that these aren't minis - they're "snack size"...a little bigger. So one is 60 cals/1 fat. Carbs are less, too. Wonder why.... hmm.....
It's getting chilly here and I'm wanting hot food instead of my summer staples: cottage cheese, cantaloupe, fruit, and salads. I'm going to have to find some hot things that I like and aren't filled with salt. I bought several packages of ramen noodles and never use the seasoning packet but they're pretty high in carbs. I want to buy a spaghetti squash and add spaghetti sauce.....that's always good. I have veggie burgers but they have sodium, too. Wish they'd quit putting so much sodium in things. :( I'm not big on soup and most have way too much sodium in them, too. I like easy things that don't take much work for lunch. Not a big meat eater but I do like chicken. Just not the price and the time to cook it anymore. Getting lazy, I guess. That's why it's so much easier for me to lose in the summer than in the winter. I always want comfort food now. Any ideas? I'd appreciate any suggestions. We're having chicken tonight. I add my own salt free bread crumbs and bake it in the oven. Very good and good for me.
Take care all! Dee
Weight:
Lost so far:
Still to go:
Diet followed:
112.4 kg
14.2 kg
30.8 kg
Reasonably Well
(3 comments)
Losing 0.8 kg a Week
07 October 2013
Ok. I've had a long talk with myself, reminded me of several important facts, and am back on track.
1. I've only lost 38 lbs.
2. I still have about 70 to go.
3. This is NOT a stopping point.
4. I am NOT going back to my old way of eating!!!
I know my frame of mind has a LOT to do with how well I do on this journey. If I'm not excited and looking forward to each day on it, it won't do me any good...I won't be trying. I have to change my perspective. Yes, I've done well so far. 38 lbs is good! But 75 will be better. 100 will be great! I CAN do this!! God is with me and he's giving me a new frame of mind. Sometimes it has to be renewed. "Be transformed by the renewing of your mind" Romans 12;2. I have to believe in myself. It's going to happen!!
Thanks to all my buddies who come on here and support me. I'm sorry that I haven't done the same for you. Please know that even if I only make a short remark, I'm still cheering you on, as you have cheered for me. I'm going to make an effort to be here more often. God bless all of you!!!
(1 comment)
05 October 2013
I can't believe I forgot to weigh in.....smh. I stayed the same. That's better than gaining. Been busy as always but not exercising. Same story every week. And I'm still not giving up. I have to go to bed now but I'm hoping I'll be on in the next few days.
Weight:
Lost so far:
Still to go:
Diet followed:
113.1 kg
13.5 kg
31.5 kg
Reasonably Well
(2 comments)
steady weight
Deedles13's Weight History
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