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chefchristabug
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Weight History
146 to 150 of 225
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05 June 2008
Weight:
Lost so far:
Still to go:
Diet followed:
69.4 kg
8.2 kg
8.2 kg
Reasonably Well
Add Comment
Losing 0.9 kg a Week
03 June 2008
I went on my son's field trip today to the Museum of Natural History in Pittsburgh and did alot of walking. I tracked 17,132 steps on the pedometer today.
Hope you all had a great day!!
(2 comments)
02 June 2008
Today was Field Day at my son's school and I was up there doing much walking. I wore my pedometer and tracked 12,814 steps today!!!! That was a trip to Walmart included in there too!
Tomorrow I will try to remember to wear it again for the field trip to the museum in Pittsburgh.
I am including the recipe for fruit salsa that a couple of you asked for. I am making it tonight for my son finally!
Here it is:
Fruit Salsa
2 med. granny smith apples, peeled and chopped
1 pint strawberries, diced
2 kiwi, peeled and diced
1 small orange
2 T. packed brown sugar
2 T.apple jelly
Mix apples, strawberries and kiwis. Zest orange and then juice the orange into the apple and berry mixture. Add zest, juice, brown sugar and jelly to fruit mixture; mix gently. Refriderate until ready to serve. Serve with baked cinnamon chips.
Baked Cinnamon Chips
8 7 inch flour tortillas
Preheat oven to 400 degrees. Cut each tortilla into eight wedges; arrange half of the tortilla wedges in a single layer on large baking sheet. Bake 8-10 minutes or until edges are lightly browned.
Remove from baking pan and repeat with remaining tortilla chips.
3 Tablespoons of Salsa and 4 tortilla chips is 1 point.
This is such a yummy snack!!! My kids love it!!
(2 comments)
01 June 2008
Today we will go to community days in the next town over. That will involve some walking and I told my son that we could go for a bike ride later. I am determined to do better this week as busy as it is bound to be.
I had a bowl of Curves cereal this morning with a banana and I will try to stay on track today!!!! I will also get back to my proper water intake too!!! I MUST do better!!! I don't want to do any more damage.
My son has been asking my to make fresh fruit salsa and I had got everything so I may try to indulge him today. That's a nice healthy snack.
I hope you are all having a lovely weekend!!
(2 comments)
29 May 2008
Talk about back pedalling!! I am up 3 pounds today!!!
On the female front, things worked themselves out. I still have a gyno appt. for this morning for a check.
I am so happy that I can resume excercising. That totally didn't help my situation. I promise myself this week will be a better week!!!
I hope everyone is having a wonderful day!!
Weight:
Lost so far:
Still to go:
Diet followed:
70.3 kg
7.3 kg
9.1 kg
Reasonably Well
(2 comments)
Gaining 1.4 kg a Week
chefchristabug's Weight History
View Complete History