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Nina514's Journal

Nina514's Profile | Weight History

121 to 125 of 162

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27 March 2012

Weight:	Lost so far:	Still to go:	Diet followed:
59.4 kg	14.3 kg	6.8 kg	100%

Add Comment steady weight

26 March 2012

Weight:	Lost so far:	Still to go:	Diet followed:
59.4 kg	14.3 kg	6.8 kg	Reasonably Well

Add Comment Losing 1.6 kg a Week

23 March 2012

So far so good. Small challenge last night in that we had a dinner guest, so I had to cook for company. Fortunately hubby is on board this time and has decided to join me in trying to lose a few pounds, so he grilled some lean steaks and I made steamed veggies and quinoa...and I stopped eating after just a little meat and veggies. The portion control thing is the name of the game...

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23 March 2012

Weight:	Lost so far:	Still to go:	Diet followed:
60.1 kg	13.6 kg	7.5 kg	Reasonably Well

Add Comment Losing 1.6 kg a Week

22 March 2012

Gained 6 lbs since coming back from Hawaii last July...not terrible but not great either! I'm back on track with no "deadline" this time, so I'm aiming for my original goal of 120-123.

Weight:	Lost so far:	Still to go:	Diet followed:
60.3 kg	13.4 kg	7.7 kg	Not Applicable

Add Comment Gaining 0.1 kg a Week

Nina514's Weight History

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