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Nina514
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Nina514's Journal
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Weight History
141 to 145 of 162
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17 June 2011
Scale finally budged after a 5-day drought...
Weight:
Lost so far:
Still to go:
Diet followed:
61.7 kg
12.0 kg
9.1 kg
100%
Add Comment
Losing 2.1 kg a Week
15 June 2011
Okay...been on the elliptical 30 min each night this week so far. Haven't lost another ounce...seem to have hit another one of my weekly plateaus..YUK. So discouraging. But there is no choice other than to keep on keeping on...trip to Hawaii is 33 days away and I still have 17 lbs to lose. Doesn't look like I'm going to make it at this pace! Oh well...still gonna keep trying :)
(1 comment)
14 June 2011
Weight:
Lost so far:
Still to go:
Diet followed:
62.6 kg
11.1 kg
10.0 kg
100%
Add Comment
steady weight
12 June 2011
Weight:
Lost so far:
Still to go:
Diet followed:
62.6 kg
11.1 kg
10.0 kg
100%
Add Comment
Losing 1.6 kg a Week
10 June 2011
Not sure why this happens, but I seem to plateau for like 5 days without losing an ounce, and then I lose a pound or more a day for a 2 days, only to plateau again for another 5. Averaging 3 lbs/week.
But the hubby and I just picked up a (barely) used elliptical trainer last night, so I will be adding that to my routine. I'm doing great on the diet but the exercise bit has been pretty lame. Long hours and an hour plus commute, added to the excessive heat and humidity lately don't help, but certainly if exercising was important to me I would be doing it!
Weight:
Lost so far:
Still to go:
Diet followed:
63.0 kg
10.7 kg
10.4 kg
100%
(1 comment)
Losing 3.2 kg a Week
Nina514's Weight History
View Complete History