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AJGivens's Journal

AJGivens's Profile | Weight History

66 to 70 of 77

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23 September 2017

No change 😢

Weight:	Lost so far:	Still to go:	Diet followed:
99.8 kg	0 kg	38.6 kg	Reasonably Well

Add Comment steady weight

22 September 2017

Last 7 days have been challenging but I feel so much better with more energy. I'm trying not to get discouraged with the scales as I know my body has to adjust to the changes. 5 miles walking in the evenings and a 1600 caloric intake diet there must be some results coming. Trying to stay upbeat and positive. No excuses!

Add Comment

20 September 2017

PMS! Sucks

Weight:	Lost so far:	Still to go:	Diet followed:
99.8 kg	0 kg	38.6 kg	Reasonably Well

Add Comment Gaining 1.9 kg a Week

19 September 2017

Weight:	Lost so far:	Still to go:	Diet followed:
99.5 kg	0.3 kg	38.3 kg	Reasonably Well

Add Comment Losing 6.4 kg a Week

18 September 2017

Weight:	Lost so far:	Still to go:	Diet followed:
100.4 kg	0 kg	39.2 kg	Reasonably Well

Add Comment Gaining 1.3 kg a Week

AJGivens's Weight History

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