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AJGivens's Journal

AJGivens's Profile | Weight History

56 to 60 of 77

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14 October 2017

Weight:	Lost so far:	Still to go:	Diet followed:
96.9 kg	2.9 kg	35.7 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

06 October 2017

Praise the Lord! 1st milestone reached! I was up to 225 now down to 215 10lb loss ! 22 days! Starting to feel and see a difference. It's downhill from here!

Weight:	Lost so far:	Still to go:	Diet followed:
97.7 kg	2.1 kg	36.5 kg	Reasonably Well

Add Comment Losing 3.8 kg a Week

05 October 2017

Weight:	Lost so far:	Still to go:	Diet followed:
98.2 kg	1.5 kg	37.0 kg	Reasonably Well

Add Comment Losing 3.2 kg a Week

04 October 2017

Eating on average less than 1000 calories per day, finding myself miserable if I eat more than 1200. I've actually dropped 8lbs in 20 days. I'm walking 🚶 2.5 miles w/ yoga type exercise 30 min per day 2 days per week and the other 3 days I'm walking 🚶 5 miles per day. I have more energy during the day and I'm sleeping better at night. I've got a long way to go but I know I will get there. Water 💦 water 💦 water 💦 and I'm having to force it down literally. Not easy changes but definitely necessary.

Weight:	Lost so far:	Still to go:	Diet followed:
98.7 kg	1.1 kg	37.5 kg	Reasonably Well

Add Comment Losing 1.0 kg a Week

02 October 2017

I'm exercising(walking 5 miles 3 days per week/2.5 miles 2 days per week w/ belly work out and eating 1600 or less calories daily and I'm maintaining instead of losing. I'm on week #3 of this journey and I'm praying I start seeing some kind of results other than muscle fatigue and headaches. 😢😢it's a painful journey but I'm not giving up! This is the most I've ever weighed in my life and I am miserable!

Weight:	Lost so far:	Still to go:	Diet followed:
99.0 kg	0.8 kg	37.7 kg	Reasonably Well

Add Comment Gaining 1.1 kg a Week

AJGivens's Weight History

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