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alflenlika
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Weight History
56 to 60 of 95
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13 March 2023
Weight:
Lost so far:
Still to go:
Diet followed:
78.2 kg
12.1 kg
8.2 kg
Reasonably Well
Add Comment
Losing 1.2 kg a Week
13 March 2023
Nem acredito que cheguei até aquii!! -10Kilos off
Foram 64 dias de muita luta , choro Luta com a própria mente tentando me sabotar luta contra a procrastinação. Claro teve umas jacadas. Mais estou super feliz ainda falta 13 kilos então bora💪
Faço Reeducação alimentar , (sem privação)
Atividade física umas 4 vezes na semana , em casa mesmo faço treino da Carol Borba🏋️♂️
(69 comments)
10 March 2023
Weight:
Lost so far:
Still to go:
Diet followed:
78.7 kg
11.6 kg
8.7 kg
Reasonably Well
Add Comment
Losing 3.5 kg a Week
09 March 2023
Weight:
Lost so far:
Still to go:
Diet followed:
79.2 kg
11.1 kg
9.2 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
06 March 2023
(17 comments)
alflenlika's Weight History
View Complete History