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Samantharox1
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Weight History
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15 April 2020
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14 April 2020
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13 April 2020
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13 April 2020
Walking has added a good reaction to my activity level. I ees at less and smaller portions. I think eat what ever I want in moderation. Today I added weights to my walk. I used 3 pounds weights and worked my arms.
Motivation God woke me this morning... 🙏😊
Weight:
Lost so far:
Still to go:
Diet followed:
108.4 kg
6.8 kg
18.6 kg
Reasonably Well
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Losing 0.6 kg a Week
13 April 2020
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Samantharox1's Weight History
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