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qktheresa
qktheresa
Joined December 2017
Posts
8
Following
1
Followers
0
Weight History
Start Weight
73.0 kg
Lost so far:
0 kg
Current Weight
73.0 kg
Performance:
steady weight
Goal weight
61.2 kg
Still to go:
11.8 kg
Follow
Later, maybe
qktheresa's Weight History
View Complete History
Following
wypaintbrush
Last weigh in:
Losing 0.8 kg a Week
qktheresa's Cook Book
Calories: 149kcal | Fat: 12.63g | Carbs: 3.46g | Prot: 2.79g
Individual Cheesecakes
Delicious mini cheesecakes that are quick and easy to serve!
Calories: 233kcal | Fat: 16.49g | Carbs: 4.38g | Prot: 16.20g
Kale & Feta Breakfast Casserole
A low carb breakfast casserole.
Calories: 518kcal | Fat: 38.36g | Carbs: 8.29g | Prot: 34.16g
Cheesy Enchiladas
Low-carb enchiladas.
Calories: 131kcal | Fat: 7.32g | Carbs: 4.44g | Prot: 11.38g
Mini Cheeseburger Pies
Individually sized mini cheeseburgers.
Calories: 226kcal | Fat: 24.12g | Carbs: 6.05g | Prot: 1.37g
Southern Slaw
Low carb cabbage slaw.
View Complete Cook Book
qktheresa's Recent Food & Exercise
Hard-Boiled Egg
Coffee with Cream
View Diet Calendar