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wypaintbrush
wypaintbrush
Joined May 2011
Posts
398
Following
1
Followers
3
Weight History
Start Weight
89.4 kg
Lost so far:
1.1 kg
Current Weight
88.3 kg
Performance:
Losing 0.8 kg a Week
Goal weight
59.0 kg
Still to go:
29.3 kg
Follow
Happy! Fat but happy! Here are some of my numbers All over cholesterol 181
LDL 68 HDL 93 Triglycerides 101 glucose 106 /BP 104/80
wypaintbrush's Weight History
View Complete History
Following
Trucker Larry
Last weigh in:
N/A
wypaintbrush's Cook Book
Calories: 108kcal | Fat: 4.08g | Carbs: 16.24g | Prot: 0.66g
Coconut Milk Fruit Smoothie
Super low in calories, delicious and filling.
Calories: 382kcal | Fat: 19.99g | Carbs: 7.98g | Prot: 53.80g
Poulet Moutarde
Chicken thighs in a delicious creamy Dijon mustard sauce.
Calories: 66kcal | Fat: 1.87g | Carbs: 4.56g | Prot: 8.50g
Creamy Crab Stuffed Mushrooms
A wonderful tasty appetizer.
View Complete Cook Book
wypaintbrush's Recent Food & Exercise
Minis Variety
Cantaloupe Chunks
Home Fries
Stretching (yoga)
Circuit Training
Walking (moderate) - 5/kph
View Diet Calendar