ofiorio53 - Member

ofiorio53

Joined May 2013

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Weight History

Start Weight

118 kg

Lost so far: 0 kg

Current Weight

118 kg
Performance: Losing 0.1 kg a Week

Goal weight

100 kg

Still to go: 18 kg

ofiorio53's Weight History

Calories: 326kcal | Fat: 17.60g | Carbs: 35.12g | Prot: 7.47g

Discos de empanadas rellenos de choclo en tartitas o empanadas.

Calories: 220kcal | Fat: 5.37g | Carbs: 39.78g | Prot: 6.58g

Puré de zapallo calabaza con cebollas

Calories: 127kcal | Fat: 5.44g | Carbs: 4.56g | Prot: 14.93g

Dieta. Puede comerse frío o caliente.

Calories: 154kcal | Fat: 6.75g | Carbs: 9.51g | Prot: 14.53g

Rápido, económico y nutritivo.

Calories: 493kcal | Fat: 25.83g | Carbs: 26.90g | Prot: 36.49g

Pollo a la mostaza con cebolla y morrón.

View Complete Cook Book

	Toasted White Bread
	Postre Chocolate
	Baked Potato (Peel Eaten, with Salt)
	Walking (slow) - 3/kph
	Dance (slow step)