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mariorunner68
mariorunner68
Joined November 2019
Posts
22
Following
2
Followers
4
Weight History
Start Weight
71.8 kg
Lost so far:
1.9 kg
Current Weight
69.9 kg
Performance:
Losing 0.8 kg a Week
Goal weight
70 kg
Still to go:
0.1 kg
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mariorunner68's Weight History
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Following
romicaro
Last weigh in:
Losing 0.3 kg a Week
Alejandra.T.R
Last weigh in:
Gaining 0.0 kg a Week
mariorunner68's Cook Book
Calories: 121kcal | Fat: 1.59g | Carbs: 21.76g | Prot: 4.49g
Arroz con Leche Light
Arroz con leche con bastante proteína para los que queremos ganar masa muscular y no llegamos a comer lo suficiente.
View Complete Cook Book
mariorunner68's Recent Food & Exercise
Granola
Avena Instantanea
Milk (Fat Free or Skim, Calcium Fortified)
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