kadorn - Member

kadorn

Joined October 2013

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Weight History

Start Weight

93 kg

Lost so far: 13.2 kg

Current Weight

79.8 kg
Performance: Losing 0.0 kg a Week

Goal weight

80 kg

Still to go: 0.2 kg

kadorn's Weight History

	valeriasaenz
	Last weigh in: Gaining 0.9 kg a Week

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Calories: 59kcal | Fat: 1.67g | Carbs: 2.34g | Prot: 8.09g

Tortitas o panqueques hechos con avena y clara de huevo.

Calories: 77kcal | Fat: 1.69g | Carbs: 14.04g | Prot: 2.07g

Galletas de plátano y avena.

Calories: 131kcal | Fat: 6.04g | Carbs: 10.27g | Prot: 10.03g

Esponjoso budín de zapallitos muy bajas calorías (incluso se pueden reducir mas) y muy rico.

View Complete Cook Book

	Tangerines (Mandarin Oranges)
	Apple
	Kickboxing
	Desk Work
	Crossfit