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Yields:
18 serving(s)
Preparation Time:
10 mins
Cooking Time:
15 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Esanchezblake

Galletas de Plátano

Galletas de plátano y avena.

Ingredients

Directions

  1. Mezclar todos los ingredientes, separar en porciones bien finitas y hornear.
68 members have added this recipe to their cookbook.
 

Reviews 
Son buenísimas, yo le agrego un scoop de proteína y son lo más. Tengo una duda: Cuánto pueden durar en la heladera?? Y a temperatura ambiente onda dejarlas en un tupper dentro del mueble por un par de días???
user vote
11 Nov 16 by member: kadorn

     
 

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Breads & Baked Products Snacks Breakfast

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Healthy, low-calorie recipe and a great alternative for bread.
by member: Pauli_vanWyk
It is a slightly sweet, fragrant, and tasty snack.
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Tasty, moist and no refined sugar added.
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Delicious and easy recipe.

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Nutritional Summary:

There are 77 calories in 1 serving of Galletas de Plátano.
Calorie Breakdown: 19% fat, 71% carbs, 10% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
320 kj
77 kcal
Protein
2.07g
Carbohydrates
14.04g
Sugar
3.21g
Fat
1.69g
Saturated Fat
0.635g
Trans Fat
0g
Polyunsaturated Fat
0.019g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Fibre
1.8g
Sodium
7mg
Potassium
94mg
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (19%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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