jperez_alter - Member

jperez_alter

Joined July 2013

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Weight History

Start Weight

83 kg

Lost so far: 0.7 kg

Current Weight

83.7 kg
Performance: Losing 0.4 kg a Week

Goal weight

80 kg

Still to go: 3.7 kg

jperez_alter's Weight History

Calories: 162kcal | Fat: 8.53g | Carbs: 12.70g | Prot: 8.99g

Hamburguesas caseras con vegetales y trigo.

Calories: 155kcal | Fat: 6.69g | Carbs: 13.45g | Prot: 13.04g

Calabacines verdes redondos con queso y huevo.

Calories: 213kcal | Fat: 3.88g | Carbs: 35.70g | Prot: 10.82g

Un riquísimo bocado en cualquier mesa.

View Complete Cook Book

	Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
	Mayonesa Light
	Chicken Leg Meat
	Bicycling (moderate) - 21/kph
	Driving
	Desk Work