danibraghetta - Member

danibraghetta

Joined November 2012

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Weight History

Start Weight

60 kg

Lost so far: 1.5 kg

Current Weight

58.5 kg
Performance: Losing 0.2 kg a Week

Goal weight

53 kg

Still to go: 5.5 kg

danibraghetta's Weight History

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Calories: 309kcal | Fat: 17.17g | Carbs: 4.05g | Prot: 16.00g

Paozinho low carb, ótimo para café e lanches.

Calories: 198kcal | Fat: 15.97g | Carbs: 4.95g | Prot: 8.77g

Pão de amêndoas sem trigo e sem leite.

Calories: 254kcal | Fat: 15.28g | Carbs: 4.36g | Prot: 23.68g

Panqueca de queijo com cacau, cremosa e LCHF.

Calories: 173kcal | Fat: 16.00g | Carbs: 4.02g | Prot: 3.42g

Este bolo de chocolate é muito gostoso, úmido...dando vontade de comer sempre mais.

Calories: 34kcal | Fat: 2.72g | Carbs: 0.55g | Prot: 2.21g

Pão com baixo teor de carboidratos.

View Complete Cook Book

	Chocolate em Pó Solúvel 70% Cacau
	Iogurte Natural Desnatado
	Chicken Drumstick (Skin Not Eaten)
	Walking (moderate) - 5/kph
	Studying
	Elliptical