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danibraghetta
danibraghetta
Joined November 2012
Posts
67
Following
82
Followers
43
Weight History
Start Weight
60 kg
Lost so far:
1.5 kg
Current Weight
58.5 kg
Performance:
Losing 0.2 kg a Week
Goal weight
53 kg
Still to go:
5.5 kg
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danibraghetta's Weight History
View Complete History
Following
Eliane Caetano
Last weigh in:
Losing 1.2 kg a Week
karine de fatima
Last weigh in:
Losing 0.7 kg a Week
Bella Vieira
Last weigh in:
Losing 0.2 kg a Week
vijorpin
Last weigh in:
Losing 1.3 kg a Week
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danibraghetta's Cook Book
Calories: 309kcal | Fat: 17.17g | Carbs: 4.05g | Prot: 16.00g
Panini Low Carb
Paozinho low carb, ótimo para café e lanches.
Calories: 198kcal | Fat: 15.97g | Carbs: 4.95g | Prot: 8.77g
Pão de Amêndoa
Pão de amêndoas sem trigo e sem leite.
Calories: 254kcal | Fat: 15.28g | Carbs: 4.36g | Prot: 23.68g
Crepe de Chocolate
Panqueca de queijo com cacau, cremosa e LCHF.
Calories: 173kcal | Fat: 16.00g | Carbs: 4.02g | Prot: 3.42g
Bolo de Chocolate
Este bolo de chocolate é muito gostoso, úmido...dando vontade de comer sempre mais.
Calories: 34kcal | Fat: 2.72g | Carbs: 0.55g | Prot: 2.21g
Oopsies
Pão com baixo teor de carboidratos.
View Complete Cook Book
danibraghetta's Recent Food & Exercise
Chocolate em Pó Solúvel 70% Cacau
Iogurte Natural Desnatado
Chicken Drumstick (Skin Not Eaten)
Walking (moderate) - 5/kph
Studying
Elliptical
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