Preparation Time: 10 mins
Cooking Time: 25 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Pão com baixo teor de carboidratos.
Ingredients
Directions
- Misture as gemas, com o fermento e o requeijão. Bata as claras em neve e com uma colher incorpore na na mistura anterior.
- Em uma forma forrada com papel manteiga, separe porções da massa. Use uma colher para fazer os pequenos pães. Polvilhe a linhaça por cima.
- Coloque no forno pré aquecido por 20-30 min. Deixa tempo suficiente para dourar.
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Nutritional Summary:
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There are 34 calories in 1 serving of Oopsies.
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Calorie Breakdown: 69% fat, 6% carbs, 25% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
142 kj
34 kcal
Protein
2.21g
Carbohydrates
0.55g
Sugar
0.08g
Fat
2.72g
Saturated Fat
1.099g
Trans Fat
0g
Polyunsaturated Fat
0.175g
Monounsaturated Fat
0.719g
Cholesterol
50mg
Fibre
0.2g
Sodium
54mg
Potassium
15mg
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Calorie Breakdown:
Carbohydrate (6%)
Fat (69%)
Protein (25%)
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*Based on an RDI of 2000 calories
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