dadine41 - Member

dadine41

Joined June 2015

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Weight History

Start Weight

67.6 kg

Lost so far: 2.6 kg

Current Weight

65 kg
Performance: Losing 0.2 kg a Week

Goal weight

60 kg

Still to go: 5 kg

dadine41's Weight History

Calories: 99kcal | Fat: 0.78g | Carbs: 21.98g | Prot: 4.54g

Une recette légère originale.

Calories: 519kcal | Fat: 31.53g | Carbs: 43.15g | Prot: 13.39g

Pour un repas rapide et improvis.

Calories: 491kcal | Fat: 37.60g | Carbs: 8.80g | Prot: 27.66g

Des crevettes roses dans une sauce coco/curry.

Calories: 194kcal | Fat: 7.94g | Carbs: 8.90g | Prot: 22.20g

Tartare de saumon et de concombre très light.

Calories: 203kcal | Fat: 11.30g | Carbs: 8.53g | Prot: 16.16g

Recette africaine à base d'oignons et de citrons.

View Complete Cook Book

	Compote Pommes sans Sucres Ajoutés
	Yaourt aux Fruits 0%
	Walking (slow) - 3/kph
	Desk Work
	Walking (moderate) - 5/kph