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dadine41
dadine41
Joined June 2015
Posts
31
Following
3
Followers
3
Weight History
Start Weight
67.6 kg
Lost so far:
2.6 kg
Current Weight
65 kg
Performance:
Losing 0.2 kg a Week
Goal weight
60 kg
Still to go:
5 kg
Follow
dadine41's Weight History
View Complete History
Following
anna 41
(only visible to followers)
sultan41
Last weigh in:
Losing 0.1 kg a Week
nini36290
Last weigh in:
steady weight
dadine41's Cook Book
Calories: 99kcal | Fat: 0.78g | Carbs: 21.98g | Prot: 4.54g
Wok Légumes Light
Une recette légère originale.
Calories: 519kcal | Fat: 31.53g | Carbs: 43.15g | Prot: 13.39g
Feuilleté Chèvre et Miel
Pour un repas rapide et improvis.
Calories: 491kcal | Fat: 37.60g | Carbs: 8.80g | Prot: 27.66g
Crevettes Lait de Coco et Curry
Des crevettes roses dans une sauce coco/curry.
Calories: 194kcal | Fat: 7.94g | Carbs: 8.90g | Prot: 22.20g
Tartare de Saumon
Tartare de saumon et de concombre très light.
Calories: 203kcal | Fat: 11.30g | Carbs: 8.53g | Prot: 16.16g
Poulet Yassa Allégé
Recette africaine à base d'oignons et de citrons.
View Complete Cook Book
dadine41's Recent Food & Exercise
Compote Pommes sans Sucres Ajoutés
Yaourt aux Fruits 0%
Walking (slow) - 3/kph
Desk Work
Walking (moderate) - 5/kph
View Diet Calendar