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claudiaott
claudiaott
Joined December 2016
Posts
47
Following
4
Followers
5
Weight History
Start Weight
76.6 kg
Lost so far:
10.6 kg
Current Weight
66 kg
Performance:
steady weight
Goal weight
57 kg
Still to go:
9 kg
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claudiaott's Weight History
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Following
Claudiachristo
Last weigh in:
Gaining 0.0 kg a Week
sergioantoniolorente
Last weigh in:
Losing 0.4 kg a Week
patriciaetb
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Deylson
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claudiaott's Cook Book
Calories: 112kcal | Fat: 4.61g | Carbs: 15.58g | Prot: 2.62g
Bolo de Banana e Aveia
Para café da manha e cafe da tarde.
Calories: 200kcal | Fat: 13.83g | Carbs: 6.03g | Prot: 12.53g
Torta de Repolho e Alho Poró
Esta receita fácil, rápida e super nutritiva pode ser servida no lanche da tarde ou no jantar acompanhado de salada de folhas.
View Complete Cook Book
claudiaott's Recent Food & Exercise
Milk Bread
Walking (slow) - 3/kph
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