belkiscardozo - Member

belkiscardozo

Joined January 2016

Posts

160

Following

Followers

Weight History

Start Weight

76 kg

Lost so far: 14.5 kg

Current Weight

61.5 kg
Performance: Gaining 0.1 kg a Week

Goal weight

65 kg

Still to go: 3.5 kg

belkiscardozo's Weight History

	fabrivm
	Last weigh in: Gaining 0.1 kg a Week

	Jesicap
	Last weigh in: Gaining 0.7 kg a Week

	Antonela Gaspari
	Last weigh in: Gaining 0.0 kg a Week

View All

Calories: 103kcal | Fat: 9.01g | Carbs: 2.03g | Prot: 3.80g

Deliciosa tentación.

Calories: 127kcal | Fat: 5.44g | Carbs: 4.56g | Prot: 14.93g

Dieta. Puede comerse frío o caliente.

Calories: 42kcal | Fat: 2.21g | Carbs: 1.40g | Prot: 4.43g

De harina de almendras y whey proteína.

Calories: 223kcal | Fat: 12.66g | Carbs: 7.99g | Prot: 19.71g

Omelette de verduras, zanahoria y queso porsalut.

Calories: 162kcal | Fat: 8.53g | Carbs: 12.70g | Prot: 8.99g

Hamburguesas caseras con vegetales y trigo.

View Complete Cook Book