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anarosa_ef
anarosa_ef
Joined January 2014
Posts
119
Following
8
Followers
42
Weight History
Start Weight
90 kg
Lost so far:
7.9 kg
Current Weight
82.1 kg
Performance:
Losing 0.8 kg a Week
Goal weight
70 kg
Still to go:
12.1 kg
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anarosa_ef's Weight History
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Following
Oliveira 31
Last weigh in:
Losing 0.4 kg a Week
koyotebr
Last weigh in:
Losing 0.1 kg a Week
Carrara Man
Last weigh in:
Losing 0.0 kg a Week
LUANA202
Last weigh in:
Losing 0.1 kg a Week
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anarosa_ef's Cook Book
Calories: 447kcal | Fat: 27.50g | Carbs: 21.59g | Prot: 27.51g
Omelete Light
Para quem está de dieta, uma sugestão é o omelete light, feito com tomate e cebola.
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anarosa_ef's Recent Food & Exercise
Extra Virgin Olive Oil
Onions
Portuguese Grilled Chicken Breast
Cooking
Desk Work
Ironing
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