alramirezvaz - Member

alramirezvaz

Joined April 2016

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Weight History

Start Weight

120.3 kg

Lost so far: 8.7 kg

Current Weight

129 kg
Performance: Gaining 0.1 kg a Week

Goal weight

62 kg

Still to go: 67 kg

alramirezvaz's Weight History

	loveshope26
	Last weigh in: Gaining 0.0 kg a Week

Calories: 155kcal | Fat: 13.18g | Carbs: 1.70g | Prot: 7.04g

Una buena alternativa al pan.

Calories: 189kcal | Fat: 18.13g | Carbs: 5.78g | Prot: 3.71g

Especiales para dieta keto o sin gluten.

Calories: 74kcal | Fat: 3.74g | Carbs: 9.04g | Prot: 3.04g

Para añadir a tus licuados de frutas por la mañana, al jugo o a la fruta. Buenísimo para bajar la pancita y mitigar el hambre mañanera.

Calories: 242kcal | Fat: 18.66g | Carbs: 10.59g | Prot: 10.09g

Grated cauliflower instead of rice is both delicious and low carb.

View Complete Cook Book