Preparation Time: 5 mins
Cooking Time: 3 mins
Meal type:
Breads & Baked Products
Rating:
FatSecret Members Average Rating
|
Una buena alternativa al pan.
Ingredients
Directions
- Coloca el queso crema en un recipiente mezcla con las yemas de huevo, hasta tener una consistencia uniforme.
- Coloca las claras de huevo y el polvo para hornear en un tazón de metal o cerámica; bate con batidora eléctrica a punto de turrón
- Envuelve las yemas con queso en las claras batidas, cuidado de no desinflar las claras. Colocar en un recipiente de 2 minutos a 2.20 en microondas depende el tipo de horno.
125 members have added this recipe to their cookbook.
|
 Reviews
|
|
yo lo hice y me quedo como hot cakes :( algo hice mal
30 Mar 17 by member: lupis Texce
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Breads & Baked Products
Newest Recipes
|
Slightly sweet, delicious, and moist.
|
|
It is a slightly sweet, fragrant, and tasty snack.
|
|
Simple, easy to make, and satisfying.
|
|
Soft, delicious, and low-carb snack.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 155 calories in 1 serving of Pan Nube.
|
|
Calorie Breakdown: 77% fat, 4% carbs, 18% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
649 kj
155 kcal
Protein
7.04g
Carbohydrates
1.7g
Sugar
1.14g
Fat
13.18g
Saturated Fat
7.564g
Polyunsaturated Fat
0.6g
Monounsaturated Fat
1.676g
Cholesterol
186mg
Fibre
0.1g
Sodium
325mg
Potassium
59mg
|
Calorie Breakdown:
Carbohydrate (5%)
Fat (77%)
Protein (18%)
|
|
*Based on an RDI of 2000 calories
|