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Yousey
Yousey
Joined April 2008
Posts
14
Following
0
Followers
0
Weight History
Start Weight
127.9 kg
Lost so far:
9.5 kg
Current Weight
118.4 kg
Performance:
steady weight
Goal weight
86.2 kg
Still to go:
32.2 kg
Follow
Yousey's Weight History
View Complete History
Yousey's Cook Book
Calories: 174kcal | Fat: 5.28g | Carbs: 20.12g | Prot: 11.88g
Turkey Bean Patties
A very easy and tasty recipe for patties.
Calories: 424kcal | Fat: 10.47g | Carbs: 46.42g | Prot: 37.42g
Southwest Chicken Casserole
Heart healthy and flavorful Mexican dish.
View Complete Cook Book