Meal type:
Main Dishes
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Rating:
FatSecret Members Average Rating
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by member: Yousey  Turkey Bean Patties
A very easy and tasty recipe for patties.
Ingredients
Directions
- Open can of beans (fat free if available) and let fall onto plate or cutting board.
- Slice beans into four equal patties.
- Top with cheese and bacon bits.
- Microwave until warm, approximately 1 minute per patty.
17 members have added this recipe to their cookbook.
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 Reviews
Easy and tasty too!
02 Jul 08 by member: Yousey
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Healthy, tasty, and easy to prepare.
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Nutritional Summary:
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There are 174 calories in 1 serving of Turkey Bean Patties.
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Calorie Breakdown: 27% fat, 46% carbs, 27% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
728 kj
174 kcal
Protein
11.88g
Carbohydrates
20.12g
Sugar
0.45g
Fat
5.28g
Saturated Fat
2.456g
Polyunsaturated Fat
0.608g
Monounsaturated Fat
1.904g
Cholesterol
24mg
Fibre
6.7g
Sodium
582mg
Potassium
369mg
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Calorie Breakdown:
Carbohydrate (46%)
Fat (27%)
Protein (27%)
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*Based on an RDI of 2000 calories
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