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Paulo Silas
Paulo Silas
Joined November 2015
Posts
43
Following
2
Followers
9
Weight History
Start Weight
120.3 kg
Lost so far:
24.9 kg
Current Weight
95.4 kg
Performance:
Losing 0.1 kg a Week
Goal weight
70 kg
Still to go:
25.4 kg
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Paulo Silas's Weight History
View Complete History
Following
Gi ...
Last weigh in:
Losing 2.8 kg a Week
LUANA202
Last weigh in:
Losing 0.1 kg a Week
Paulo Silas's Recent Food & Exercise
Pão Integral
Boiled Egg
Walking (moderate) - 5/kph
Walking (exercise) - 5.5/kph
View Diet Calendar
