Paulo Silas's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
95.4 kg	24.9 kg	25.4 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
99.1 kg	21.2 kg	29.1 kg	Reasonably Well

Add Comment Losing 1.6 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
99.8 kg	20.5 kg	29.8 kg	Reasonably Well

Add Comment Losing 4.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
100.4 kg	19.9 kg	30.4 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
101.6 kg	18.7 kg	31.6 kg	Reasonably Well

Add Comment Losing 2.8 kg a Week

Paulo Silas's Weight History