JuanCGamboaB - Member

JuanCGamboaB

Joined May 2014

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Weight History

Start Weight

107 kg

Lost so far: 7.9 kg

Current Weight

99.1 kg
Performance: Gaining 1.1 kg a Week

Goal weight

95 kg

Still to go: 4.1 kg

JuanCGamboaB's Weight History

	PrescribedPuke
	Last weigh in: Gaining 0.2 kg a Week

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Calories: 78kcal | Fat: 2.04g | Carbs: 10.86g | Prot: 4.28g

Crepas de avena y espinaca nutritivas pueden ser dulces saladas ya que la receta es neutral.

Calories: 198kcal | Fat: 15.11g | Carbs: 16.40g | Prot: 3.59g

Salad with cucumbers, avocados and tomatoes.

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