Isa_Marques - Member

Isa_Marques

Joined April 2015

Posts

129

Following

Followers

Weight History

Start Weight

65.8 kg

Lost so far: 8.2 kg

Current Weight

74 kg
Performance: Losing 0.1 kg a Week

Goal weight

53 kg

Still to go: 21 kg

Isa_Marques's Weight History

	Larissynha
	Last weigh in: Gaining 4.0 kg a Week

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Calories: 416kcal | Fat: 30.82g | Carbs: 13.11g | Prot: 23.36g

low carb lasanha.

Calories: 118kcal | Fat: 5.81g | Carbs: 11.31g | Prot: 7.60g

Prática e saudável, pode ser recheada com frutas/queijo ou geléias.

Calories: 57kcal | Fat: 2.57g | Carbs: 3.00g | Prot: 5.78g

Creme de chocolate com base em pasta de amendoim e leite sem lactose.

Calories: 312kcal | Fat: 23.62g | Carbs: 6.72g | Prot: 19.42g

Pão low carb.

Calories: 104kcal | Fat: 0.24g | Carbs: 14.20g | Prot: 10.86g

Panqueca de batata doce com ovos.

View Complete Cook Book