Panqueca Protéica de Batata Doce
Preparation Time: 15 mins
Cooking Time: 10 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
|
Panqueca Protéica de Batata Doce
Panqueca de batata doce com ovos.
Ingredients
Directions
- Bata todos os ingredientes no liquidificador.
- Faça as panquecas uma a uma até a massa acabar.
- Finalize com frutas.
186 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Desserts
Snacks
Breakfast
Newest Recipes
|
Your on-the-go healthy breakfast.
|
|
Sweet, moist, and delicious snack.
|
|
Delicious, sweet, and moist.
|
|
Light, quick and delicious breakfast.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 104 calories in 1 serving of Panqueca Protéica de Batata Doce.
|
|
Calorie Breakdown: 2% fat, 55% carbs, 42% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
434 kj
104 kcal
Protein
10.86g
Carbohydrates
14.2g
Sugar
4.07g
Fat
0.24g
Saturated Fat
0.028g
Polyunsaturated Fat
0.046g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Fibre
2.5g
Sodium
355mg
Potassium
147mg
|
Calorie Breakdown:
Carbohydrate (56%)
Fat (2%)
Protein (42%)
|
|
*Based on an RDI of 2000 calories
|