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CahBS
CahBS
Joined October 2014
Posts
33
Following
18
Followers
20
Weight History
Start Weight
71 kg
Lost so far:
10.1 kg
Current Weight
60.9 kg
Performance:
Losing 1.5 kg a Week
Goal weight
55 kg
Still to go:
5.9 kg
Follow
Oi, sou a Camila.
Pesava ridículos 120 quilos. Fiz as pazes comigo e com cardápio da nutri emagreci 15 quilos e nada mais. Conheci a low carb fim do ano passado e de lá pra cá só sucesso.
Sou low carb até sempre.
CahBS's Weight History
View Complete History
Following
Kleeny58.
Last weigh in:
N/A
AnnaK-
Last weigh in:
Losing 0.0 kg a Week
Sheila Carvalho
Last weigh in:
Losing 1.2 kg a Week
Robcadrigues
Last weigh in:
Gaining 0.7 kg a Week
View All
CahBS's Cook Book
Calories: 416kcal | Fat: 30.82g | Carbs: 13.11g | Prot: 23.36g
Lasanha de Palmito
low carb lasanha.
Calories: 239kcal | Fat: 22.83g | Carbs: 8.57g | Prot: 2.01g
Batida de Abacate
Deliciosa para café da manhã.
Calories: 108kcal | Fat: 11.62g | Carbs: 0.93g | Prot: 0.52g
Café com Manteiga
Café com manteiga e canela.
Calories: 138kcal | Fat: 12.70g | Carbs: 2.02g | Prot: 4.41g
Bolo de Amêndoas
É uma sobremesa favorita.
Calories: 113kcal | Fat: 9.31g | Carbs: 2.13g | Prot: 5.83g
Pão Low Carb
Pão zero gluten.
View Complete Cook Book
CahBS's Recent Food & Exercise
Amendoim
Gelatina Zero Açúcares Framboesa
Creme de Leite
Housework
Desk Work
Walking (moderate) - 5/kph
View Diet Calendar