Meal type:
Beverages
Breakfast
Rating:
FatSecret Members Average Rating
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Deliciosa para café da manhã.
Ingredients
Directions
- Coloque todos os ingredientes no liquidificador e bata tudo até virar um creme espesso e uniforme.
388 members have added this recipe to their cookbook.
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 Reviews
desculpa gente.. eu errei. essa dica era pra outra receita.
23 Jan 16 by member: talena333
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Delicioso e me sustentou excelentemente até o almoço.
19 Nov 15 by member: agnesfreire
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leite de coco e abacate, combinação perfeita com poucos carbs e bastante gordura boa. a quantidade de calorias é irrelevante nesse caso porque a maioria vem das gorduras boas do abacate que proporciona saciedade por muitas horas. show.
23 Sep 15 by member: hermip
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quantas calorias?
23 Sep 15 by member: Maralopes
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Beverages
Breakfast
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Moist, soft, and fluffy.
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Healthy, low-calorie recipe and a great alternative for bread.
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Delicious, sweet, and moist.
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A delicious and low-carb recipe for breakfast.
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Nutritional Summary:
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There are 239 calories in 1 serving of Batida de Abacate.
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Calorie Breakdown: 83% fat, 14% carbs, 3% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1000 kj
239 kcal
Protein
2.01g
Carbohydrates
8.57g
Sugar
0.66g
Fat
22.83g
Saturated Fat
9.337g
Trans Fat
0g
Polyunsaturated Fat
1.825g
Monounsaturated Fat
9.848g
Cholesterol
0mg
Fibre
6.7g
Sodium
29mg
Potassium
487mg
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Calorie Breakdown:
Carbohydrate (14%)
Fat (83%)
Protein (3%)
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*Based on an RDI of 2000 calories
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