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4g6upcy7ii
4g6upcy7ii
Joined September 2020
Posts
30
Following
28
Followers
7
Weight History
Start Weight
65 kg
Lost so far:
2 kg
Current Weight
63 kg
Performance:
Losing 0.4 kg a Week
Goal weight
58 kg
Still to go:
5 kg
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4g6upcy7ii's Weight History
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Following
rociangelical1
Last weigh in:
Losing 0.2 kg a Week
Ayleen002
Last weigh in:
Gaining 0.4 kg a Week
Danistica
Last weigh in:
Gaining 0.0 kg a Week
nenycita
Last weigh in:
Gaining 0.1 kg a Week
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4g6upcy7ii's Cook Book
Calories: 78kcal | Fat: 2.56g | Carbs: 13.48g | Prot: 1.35g
Muffins de Chocolate con Avena y Plátano
Muffins súper fáciles de hacer, deliciosos y saludables, ideales para el desayuno o la merienda.
Calories: 65kcal | Fat: 1.02g | Carbs: 11.12g | Prot: 3.33g
Falafel de Garbanzos
Falafel sencillo pero sabroso e irresistible.
Calories: 65kcal | Fat: 1.61g | Carbs: 11.27g | Prot: 1.76g
Barritas de Quinoa y Avena
Un snack bajo en azúcar perfecto para tomar café o té.
View Complete Cook Book
4g6upcy7ii's Recent Food & Exercise
Posta Paleta
Choclo
Running (jogging) - 8/kph
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