☆st3ph - Member

☆st3ph

Joined September 2012

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Weight History

Start Weight

67 kg

Lost so far: 3.3 kg

Current Weight

63.7 kg
Performance: Losing 0.2 kg a Week

Goal weight

49 kg

Still to go: 14.7 kg

☆st3ph's Weight History

	Ramon_Cornejo
	Last weigh in: Gaining 0.4 kg a Week

Calories: 278kcal | Fat: 12.93g | Carbs: 31.38g | Prot: 10.77g

Riquisimo sandwich liviano.

Calories: 76kcal | Fat: 5.19g | Carbs: 4.28g | Prot: 4.06g

Exquisita receta para servir con unas tostadas al desayuno.

Calories: 321kcal | Fat: 14.18g | Carbs: 34.87g | Prot: 15.15g

Tortilla de verduras con vienesas.

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