Date Started: 04 Nov 13

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 120 kg
08 Jan 14	125 kg	Not Applicable
04 Nov 13	120 kg	Not Applicable

Date Started: 28 Jan 13

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 120 kg
12 Feb 13	120 kg	Poorly
28 Jan 13	120 kg	Reasonably Well