Weigh In record (no journal entry) for 08 January 2014
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125 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 January 2014:
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970 kcal
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Fat: 34.55g | Prot: 54.17g | Carbs: 109.14g.
Breakfast: Coffee with Milk and Sugar. Lunch: Apples, Nutriday Plain Yogurt, Clover Butro, Bakers Provita. Dinner: Minced Beef (Cooked), Macaroni (Cooked). more...
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Gaining 0.5 kg a Week
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