Date Started: 12 Jun 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 95 kg
26 Aug 24	89 kg	Reasonably Well
03 Apr 24	80 kg	Reasonably Well
09 Mar 24	79.8 kg	Reasonably Well
07 Mar 24	79.5 kg	Reasonably Well
23 Nov 23	83.5 kg	Reasonably Well
22 Nov 23	84.8 kg	Reasonably Well
20 Nov 23	85 kg	Reasonably Well
15 Nov 23	85.6 kg	Reasonably Well
30 Oct 23	87.9 kg	Reasonably Well
25 Oct 23	88.7 kg	Reasonably Well
19 Oct 23	89 kg	Reasonably Well
05 Oct 23	92.3 kg	Reasonably Well
22 Jan 22	93 kg	Reasonably Well
05 Sep 21	87 kg	Reasonably Well
22 Jun 21	90 kg	Reasonably Well
18 Dec 20	81.7 kg	Reasonably Well
17 Dec 20	82.1 kg	Reasonably Well
14 Dec 20	83.5 kg	Reasonably Well
14 Nov 20	84 kg	Reasonably Well
03 Aug 20	80.5 kg	Reasonably Well
02 Aug 20	81.3 kg	Reasonably Well
01 Aug 20	81.7 kg	Reasonably Well
28 Jul 20	81.3 kg	Reasonably Well
27 Jul 20	81.6 kg	Reasonably Well
25 Jul 20	80.9 kg	Reasonably Well
24 Jul 20	82.6 kg	Reasonably Well
16 Jul 20	82.4 kg	Reasonably Well
15 Jul 20	82.4 kg	Reasonably Well
14 Jul 20	81.8 kg	Reasonably Well
13 Jul 20	83 kg	Reasonably Well
11 Jul 20	82.3 kg	Reasonably Well
10 Jul 20	81.7 kg	Reasonably Well
09 Jul 20	82 kg	Reasonably Well
08 Jul 20	82 kg	Reasonably Well
07 Jul 20	82.1 kg	Reasonably Well
06 Jul 20	82.6 kg	Reasonably Well
05 Jul 20	82.8 kg	Reasonably Well
04 Jul 20	82.2 kg	Reasonably Well
03 Jul 20	82.7 kg	Reasonably Well
02 Jul 20	82.4 kg	Reasonably Well
01 Jul 20	82.6 kg	Reasonably Well
30 Jun 20	83 kg	Reasonably Well
29 Jun 20	85.3 kg	Reasonably Well
12 Jun 20	95 kg	Not Applicable

Date Started: 03 Mar 20

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 87.7 kg
08 Apr 20	81.5 kg	Reasonably Well
06 Apr 20	79.3 kg	Reasonably Well
04 Apr 20	80.5 kg	Reasonably Well
02 Apr 20	80.6 kg	Reasonably Well
28 Mar 20	81.9 kg	Reasonably Well
03 Mar 20	87.7 kg	Reasonably Well